Meet the Team

At New Age Fitness, we know that the right support can make all the difference in your fitness journey. Our personal trainers are here to provide expert guidance, accountability, and motivation to help you push yourself, and achieve real results.

Whether you’re looking to build strength, improve your overall fitness, lose fat, or simply boost confidence in the gym, a PT can take the guesswork out of training and create a plan that’s tailored to you. With expert coaching on technique, nutrition, and mindset, they’ll help you stay on track and make progress faster—safely and effectively.

Every trainer has their own unique approach, so take a look through their profiles and find the perfect fit to support your goals.

David Mccaig

Club Manager

Hi there, I’m David McCaig the General Manager of New Age Fitness in Hamilton. I have worked here since the club opened its doors back in 2014. I was a Personal Trainer for many years and then in 2022 I took on the role of Club Manager.

I love training, the physical and mental benefits that it gives me is what motivates me every day. I take part in Hyrox events and have recently got a new found love for running, that I now participate in marathons.

I am a very ‘hands on’ manager of the club, I love being on the gym floor, chatting to our members, taking classes, and making the gym the best place it can be for our members to enjoy.